Koftas are balls of meat or veggies or cheese. Keep the juice aside. Keep stirring the masala at times. it just needs a little bit of effort and some practice. This a traditional Punjabi dish whose preparation is shown in my recipe video above with step by step instructions and useful tips. Hi, I am Dassana. There are several types of kofta curries popular in the Mediterranean, Middle East and the Indian subcontinent. Sep 16, 2013 - Lauki Kofta Recipe with step by step photos. 3: mix well and form small sized round or oval balls. I have tried so many recipes from your website and every single dish is a winner. If you don’t plan to use it within the next day or two then transfer these to freezer safe bag and freeze. the kofta mixture is thicker. That was a very quick feedback. Today’s recipe is a simple and tasty side dish recipe – Lauki Kofta Curry that goes really well with rotis, chapati, naan or kulcha or any Indian bread. Lauki kofta curry is a simple and hearty Indian style vegan kofta curry. First time I heard about and also had lauki ke kofte at my in-law’s home. So, let’s look at the ingredients, the cooking time and the procedure. Most welcome & happy cooking. Facebook Most welcome and happy cooking. So I improvised upon her recipe and to make the gravy more smooth and creamy, I started adding cashews. https://www.sharmispassions.com/malai-kofta-recipe-restaurant-style Rinse and peel the lauki (bottle gourd). The mixture might look a little loose, but once hot air hits, the koftas will crisp up nicely. It is my go to site for all vegetarian recipes. Thanks a lot Richa and so glad to know. The richer variety of kofta usually has cheese (in this case paneer), lotus root/stem or meat in the balls and the curry is cream based. Stir and continue to fry the masala paste till it starts leaving oil from the sides. Lauki kofta is more suited for home as it is more nutritious and low in calories. To reheat, be gentle with the koftas. Keep about 1.5 or 2 tbsp oil. When 5 minutes expire, take out air fryer basket and gently place the lauki balls in it with sprayed side down (alternately you spray oil in the basket where you are going to place the koftas, not all over). It is a quick recipe of Malai Kofta and also has a tempting taste. Next add tomato puree, salt, turmeric and chili powder. You can make the gravy on the day you plan to serve this dish and keep it ready. nutmeg powder 1/2 tsp. If there is too much spluttering, then just cover the pan with a lid not covering the pan fully. I made some vegetable kofta last week and was wondering if it’s time to get an air fryer. Lauki is a summer vegetable. Feb 17, 2019 - Lauki Kofta Recipe, an easy kofta curry recipe with lauki or bottle gourd. Beef Kofta Curry, or simply kofte, is a classic Pakistani curry made of tender meatballs simmered in a spicy, flavorful sauce. Remove the lid. Add it to the masala along with 2 cups water and reserved lauki juice. Switch off the fire and let them be in the curry for a few minutes. Expel the extra water by pressing it. The first kofta which I added has already got browned. Expel the extra water by pressing it. What an interesting way to prepare kofta — very clever. Pinterest 5: fry the koftas in the oil, till they are even golden browned from all sides. You should get 12-13 lauki balls. I am always looking for air fryer recipes, and would probably substitute zucchini. All our content & photos are copyright protected. Drain the fried kofta on tissues so that the extra oil is absorbed. Heat the oil and first fry the cumin. This malai Form loose balls and put it on tray or chopping mat. Learn how to make Restaurant Style Lauki Curry at home with Chef Ruchi Bharani on Rajshri Food.Lauki is one such vegetable that not many people are fond of but it's extremely healthy. Pakistani Food vs Indian Food Sometimes I get asked about the difference between Pakistani & Indian food. Cover the pan and simmer until koftas have absorbed some of the curry, about 5-8 minutes (if you have squeezed water from lauki and added the right amount of besan the koftas will not fall apart while boiling). Nov 28, 2018 - Lauki kofta recipe home style, lauki kofta, dudhi kofta, Lauki ka kofta, bottle gourd kofta, how to make kofta, lauki recipes, kofta recipe. Simply awesome! Lauki (bottle gourd) is one of the vegetables that gets a lot of hate, even from the vegetarians. The everyday kofta curry versions are vegetable based and can have veggies like cabbage, carrots, potatoes, beans, spinach, cauliflower etc. Pause air fryer after 8 minutes. Fry for 8-10 minutes and then add all the spice powders. I hope you give this lauki kofta curry recipe a try and if you do make sure to leave a comment. Malai Kofta - Sift dumplings made from Potato and Paneer( or Mawa) mixture in a rich cream sauce Ingredients For making Gravy 125 gms. Bottle Gourd (Lauki) Recipes. Use your fingers to form round or oblong shape and place it on plastic wrap or cutting board. Now grate lauki and remove excess lauki juice from grated lauki. Don’t give up if your first attempt on koftas are not a complete success. I tried half the recipe today….happy to say I loved it. The crispy outer layer, soft and creamy inner layer and tomato and onion based spicy gravy is a marriage made in heaven. This will loosen the koftas and they'll fall. Preserve the liquid that you press out, it will be used while we make the gravy. Traditionally Kofta's are fried and loose it nutritive value. Heat the oil and fry the cumin first. The koftas along with the curry taste really yummy. https://hebbarskitchen.com/lauki-kofta-recipe-bottle-gourd-kofta-curry Mix. Nov 28, 2018 - Lauki kofta recipe home style, lauki kofta, dudhi kofta, Lauki ka kofta, bottle gourd kofta, how to make kofta, lauki recipes, kofta recipe. I share vegetarian recipes from India & around the World. The difference between koftas and pakoras is the consistency of the mixture or batter. Then do follow and subscribe to us on youtube to get the latest Recipe Video updates. When I tried Lauki Ka Bharta, everyone ate it without any complaints. 10 Comments. If you don’t have an air fryer just follow the same directions except fry them in oil. healthy palak based north indian cuisine gravy recipe prepared with spinach & paneer balls. Step 2 In a pan, add oil for frying and let it heat. But today we will be making kofte ki sabji or kofta curry. Cut it into two halves. Here is the recipe of Lauki Kofta (Bottle-gourd) for vegetarians. Heat oil in a medium pan over medium-high heat. But my most favorite kofta recipe has to be this lauki kofta curry. If you have made the recipe and liked it then do share the recipe link on facebook, twitter & pinterest. « Panchratna or Panchmel Daal (Five Lentil Soup), Mango Coconut Teff pudding (dairy-free, vegan, oil-free, gluten-free, nut-free) ». Tilt the basket, using a spatula scrape batter that is stuck between the wire basket. Lauki kofta is a light tomato-based delicious gravy dunked with koftas made from bottle gourd (lauki or ghia or dudhi). Then add the masala paste. Lauki Kofta is a light tomato based delicious curry dunked with koftas made from bottle gourd. Step 1. You can make the kofta or pakoras beforehand and refrigerate. The koftas made from this recipe can be added to the gravy safely. Keep around 1.5 or 2 tbsp oil. thanks. malai kofta recipe with step by step pictures | how to make restaurant style malai kofta. Step 3 Meanwhile, in a bowl, add grated lauki and add in all the ingredients. However if you make pakoras/fritters, they do absorb a lot of the gravy and swell up and can break also. khoya or paneer 50 gms. Let them cool completely and then store them in a Ziploc bag in refrigerator. So make the batter slightly loose so that it just gives a light and crisp coating. Amount of besan (gram flour) you use in the koftas depends on how watery your bottle gourd is, the koftas do not need to become dry but should have to loosely hold their shape. I also have a professional background in cooking & baking. Mar 22, 2017 - Prepare delicious Punjabi style lauki kofta curry. Check out my included recipe video for step by step guidance with useful tips. But here I am sharing Besan Malai Kofta. www.rajskitchen.com/indian-punjabi-recipes/lauki-kofta-curry I first added one just to make sure if it breaks or does not break. Squeeze water from lauki with your hands (reserve the water for use in the gravy). 1: rinse, peel and grate the lauki aka bottle gourd aka opo squash. Thank you. I am so happy to have this recipe. be careful as the paste splutters. 2 1/2 tsp. Spray and cook for another 8-10 minutes. Ingredients Lauki/Ghiya/Calabash - 1 small, washed, peeled & grated thick We will use this juice in the gravy. 1. To make the kofta even more delicious, you can add some crushed dry fruits to the bottle gourd recipe, this will add a slight crunch to the koftas. Lauki Kofta Curry is a popular dish in every Indian Household, made with Lauki or Opo Squash & Besan (chickpea flour), dunked in a home style curry. Now, add gram flour, baking soda, salt, semolina, green chili paste and coriander paste. Now place the koftas in Airfryer basket with sprayed side down. Oct 5, 2015 - Never complicate a simple and delicate dish like Lauki or doodhi or gheya kofta. But the curry base tasted to me somewhat like tomato rasam… Not exaggerating. Scrape with a spatula to help loosen it from the basket. Your email address will not be published. 2: add the besan/gram flour, spice powders, salt. Unlike zucchini, Lauki needs to be peeled and seeded before it is used in koftas. It’s a quite popular punjabi kofta curry, and is widely enjoyed by one and all. If you like a sweet taste in your curries, you can add sugar too. Soft dumplings made with grated lauki (bottle gourd) in Air fryer for healthy version and cooked to perfection in a flavorful gravy of tomatoes, onions and spices. turmeric powder 1… They are mostly served in a curry. They won’t break. www.rajskitchen.com/indian-punjabi-recipes/lauki-kofta-curry Learn how to make delicious lauki ke kofte in a few simple steps This curry recipe goes amazi… Jump to Recipe. Great recipe for Bottle Gourd/Lauki Kofta Curry. Thank you for sharing your talent with other cooks. Next time you make snap a picture. For making this my mom’s special Malai Kofta, the main ingredient is Besan (gram flour). Serve lauki ke kofte With rotis, naan or basmati rice. The recipe is vegan, dairy free, gluten-free, and perfect for busy weeknights or brunches. It is made with healthy grated lauki ( also known as bottle gourd, ghiya, dudhi, or daani). I bought Philips twin turbo star (XXL), after testing smaller models from Costco and then returning them. This recipe provides great variety… If there is too much besan koftas will be tough. There are so many different air fryers in the market. I prefer not to use foil because to cook the food well, air needs to flow through the basket. 12: lastly add salt and stir. All Recipes and Posts Tagged lauki kofta. the recipe has a strong similarities to punjabi cuisine malai kofta recipe with same gravy but with different ingredients for kofta … – You will notice the shape of the kofta is different in the step-wise pictures and the beauty shots. Add water. 10: stir and let the masala cook for 3-4 minutes more or till the mixture starts to leave oil. white pepper powder. You can serve them with any raita on the side for a complete meal. Lauki Ki Sabzi Pakistani Food Recipe (With Video) I really liked it so very much It was my first attempt to make my best experience is the best for me on the whole internet recipe as it so easy to follow and this is very tasty as well I really liked it Kfoods recipe … Lauki kofta recipe with step by step photos. Instructions for : Lauki Kofta. Preheat the Air fryer for 5 minutes at 350. Stir and simmer lauki kofta gravy and cook for 10-12 minutes more. In this collection of bottle gourd recipes, you'll find main dishes like lauki chana dal, lauki sabzi, soups like lauki soup, desserts like lauki halwa and many more.. Other names in Indian languages: Ghiya, dudhi, sorakaya, lau, dudhi bhopla This traditional recipe makes for a nice delectable treat for tastebuds. If you choose to use, make sure the foil does not stick out beyond the basket edge. Add ginger and garlic paste, let cook for 1 minute. Sure you should get an air fryerif you are planning to invest in a new kitchen equipment. Ingredients: Lauki (Bottle gourd) ½ kg; Pyaz (Onion) chopped 2-3 tbs; Hari mirch (Green chili) finely chopped 1-2; Adrak lehsan (Ginger garlic) freshly grated ½ tbs These delicious koftas are made from grated bottle gourd/sorekai and besan and soaked in an aromatic tomato based gravy. I don't usually do for other foods but for the koftas I did so that it immediately starts cooking. Blend all the ingredients mentioned under ". The process looks a little long, but once you start doing it, you will find it very easy. They are mostly served in a curry. Great recipe…makes for a delicacy out of the humble lauki… thank you . Thanks Geetika for the review and rating on the recipe. It would be worth it for just this recipe! Talk about a healthy cooking short cut! 4: heat oil in a kadai or frying pan. Welcome to Dassana's Veg Recipes. but certainly the kofta curry recipe would be good alternative which is tasty yet healthy and nutritious. Lauki is one such vegetable that not many people are fond of but it's extremely healthy. cream 75 gms. I did not buy one because being vegetarian and gluten-free, I was afraid I wouldn’t use it. This kofta recipe will completely change your mind about lauki (bottle gourd) and make you fall in love with it. The whole curry is mildly spiced and has a good flavor and slight tang due to tomatoes. If you cover the bottom of the basket, this reduces the airflow. The koftas are normally fried like fritters but I have gone for the Air fryer version for healthier results and bringing you Lauki kofta curry. Learn how to make Restaurant Style Lauki kofta Curry Recipe at home with Chef Fatima Shafqat. There are different versions of Kofta that are made like white creamy gravy, paneer kofta, Lauki Kofta. If you don’t have an air fryer just follow the same directions except fry them in oil. sugar 2 tsp. grated ginger 1/4 tsp. Ingredients As a blogger, if you you want to adapt this recipe or make a youtube video, then please write the recipe in your own words and give a clickable link back to the recipe on this url. YouTube Spritz with oil. Lauki kofta can also be served as started because of its great taste. Add less water to make the batter. Blend all the ingredients mentioned under "Masala paste" with little or no water to a smooth paste. https://www.tarladalal.com/Punjabi-Malai-Kofta-Curry-30895r Make batter for kofta Mix together 2 cups grated bottle gourd, 4-5 tbsp gram flour, salt to taste, ½ tsp red chilli powder, and ¼ tsp turmeric powder. If you can hold a loose dumpling, besan is good enough if not add more besan, make sure you don't put too much. If heating on stove top, use the mixing spoon gently so not to break the koftas. Bottle gourd, known as lauki (ghiya) in Hindi and Dudhi in Gujarati, is generally not a popular vegetable in every household but it makes one of the best Indian curries – Lauki Kofta Curry in which deep-fried koftas (round shaped deep fried spicy dumplings) made of grated bottle gourd, gram flour, rice flour and ginger-garlic paste are cooked in spicy gravy of tomato and cashew nuts.